Change yourself, not the mirror

Change is painful, especially when you have to change yourself. However, in reality all change is really about - changing yourself ! When people ignore this simple and timeless truth, they start accumulating a lot of ‘rigidity’ - growing at the rate of one day at a time, until that years-of-accumulated-and-hardened-behavior becomes a Frankenstein’s monster and an inseparable and indistinguishable part of themselves ! So much so, that they don’t even see that as the problem. I read somewhere that it takes an average of 21 days for a practice to become habit. I think the same must be true …more